#12 – Catching the wave

Today I was going to duty meditate – putting in the minutes because I need to – I’ll bring my A game tomorrow.

But it didn’t work like that. The meditation was one of the calmer ones, the kind where you feel the little knot in your stomach start to untie. Its strange to feel your stress in such a seemingly physical form, a lump, grey, twisting slightly with the passion of the things you have to do and have to say and have to be.  Its even stranger to feel it loosen and become still.

It felt great.

Bugger. Hippy territory again.

It was kinda like this…

Meditation-quotes-peace-of-mind

Which is kinda cheesy. So i’m posting this as well.

Kitten Meditation

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