Its been a busy few days and i’ve been spending just 10 minutes meditating in the evening as the thought of getting up earlier than 5.30am wasn’t something I could comprehend. Better something little than nothing at all, I thought.
I meditated tonight whilst a little tipsy – it was a huge success. Possibly because I didn’t notice (or care) if my mind wandered. I wish i’d meditated for longer.
10 more days to go!