#30 – 30 Days of Meditation. DONE

“30 days of” making myself sit still are over. I wanted to celebrate and finish challenge number one on a high but my morning high has morphed into seething anger which i’m trying hard to contain.

I will contain it because I know I can.

Still.

So onwards. Tomorrow I start my second “30 days of” challenge.  30 Days of Happy I think – that should cheer me the fuck up. A photo, quote, situation, place that makes my heart soar.  I’m going to focus on the good in people, the humour in a situation and the beauty in the view.